“Be still, and know that I am God.”
— Psalm 46:10 (NIV)

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🌬️ Holy Breathing Exercise

Let’s begin together:

1. Inhale deeply (4 counts) – “You are my Shepherd”
2. Hold (4 counts) – “I lack nothing”
3. Exhale slowly (6 counts) – “You restore my soul”

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👑 Honoring God Through Breath & Being

“God, thank You for being someone I can trust at all times!”

Pray with your senses today:
👀 See – His faithfulness in creation (birds, trees, sunlight)
👂 Hear – His whisper in the quiet (“You are Mine”)
🤲 Feel – His presence as you breathe (“I AM here”)

Interactive Worship:
Which of God’s roles means most to you right now?

• Shepherd
• Father
• Healer
• Provider

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✨ Guided Prayer Pathway

1. Prayer for Love Beyond Limits

“Jesus, soften my heart toward:

• That ______ [name difficult person] who irritates me
• That ______ [situation] that tempts me to judge
• That ______ [group] I struggle to understand

Give me Your eyes to see:
[What God loves about them]
Amen.”

2. Prayer of Overflowing Thanks

“For Your ______ [current blessing], I praise You!
For Your ______ [past provision], I thank You!
For Your ______ [future promise], I trust You!

Today I’ll express gratitude by:
[Your planned act of thanksgiving]
Amen.”

3. Prayer of Soul Satisfaction

“When I’m tempted to seek fulfillment in:

• ______ [temporary comfort]
• ______ [human approval]
• ______ [worldly success]

Remind me: “You are my portion” (Psalm 119:57)
Amen.”

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🎶 Psalm 69:30 Response

Turn gratitude into action:

1. Sing – Hum a worship song during your commute
2. Text – Send a voice note praising God to a friend
3. Create – Doodle/write a thanksgiving Psalm

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💬 Community Breathing Space

Share how God has been “enough” for you recently

What’s one thing you’re breathing out to God today?